​Feel Calm. Focus Better. Remember More.

 

GCSEs can feel overwhelming — but they don’t have to.
ExamCalm gives you the tools to stay calm boost memory, and sharpen focus without the overwhem.

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What Is ExamCalm?

ExamCalm is a self-paced online course designed especially for teenagers preparing for their GCSEs. It combines simple, science-backed strategies with calming hypnotherapy techniques to help you:
 

• Stay cool under pressure

• Focus when it matters

• Remember what you revise

• And feel confident going into every exam
   

No stressy revision hacks. No unrealistic demands. Just calm, clear, practical support that works with your brain — not against it.

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Who’s It For?

ExamCalm is perfect for:

• Teens who get anxious about tests or struggle with pressure

• Neurodivergent students needing low-demand, gentle strategies

• Students who want to revise smarter — not harder

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Why It Works

Unlike typical revision courses, ExamCalm addresses the real barriers to success — stress, overwhelm, and self-doubt. ExamCalm uses neurodivergent-friendly tools designed to reduce cognitive load and increase emotional safety. By calming the nervous system and gently training the brain, you can boost performance without increasing pressure. 

This isn’t just about GCSEs. It’s about building skills for life.

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Created by Experts Who Get It

Designed by a qualified clinical paediatric hypnotherapist and former teacher who specialises in supporting neurodivergent teens and anxiety. You’re in safe, supportive hands.

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What’s Inside the Course:

• 2x Live Online Sessions (2 hours each) – Interactive, supportive sessions to help students feel exam-ready.

• Quick & Easy Hypnotherapy Audios – Calm your nerves and train your brain to focus in under 10 minutes.

• Focus & Memory Boost Techniques – Learn low-effort, high-impact ways to retain information.

• Exam Day Mindset Tools – Get strategies to overcome panic, stay grounded, and perform at your best.

• Printable Workbook – Space for reflection, planning, and practice, and to refer back to during revision sessions.

• Bonus: “Night Before” Audio – A special track to help you sleep soundly and wake up confident.

 

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FAQs:

• Will this actually help my child with their revision and exam performance?

Yes. ExamCalm is designed to support the foundations of effective learning—calm focus, memory retention, and emotional regulation. When students are less anxious and more in control, they’re better able to revise effectively and perform under pressure. It doesn’t replace revision but helps them make the most of it.

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• My child is very anxious and easily overwhelmed—will this be too much for them?

Not at all. ExamCalm is neurodivergent-friendly and designed to be low-pressure and emotionally safe. There’s no forced sharing or cameras required. Your child can participate in a way that feels right for them and still benefit fully from the strategies and hypnotherapy tools.
 

• What is hypnotherapy and is it safe for teenagers?

Hypnotherapy is a safe and gentle technique that helps calm the nervous system and strengthen focus, confidence, and mindset. It’s simply a deeply relaxed state—like daydreaming—where the brain is more open to helpful suggestions. It’s completely safe, ethical, and widely used to support mental wellbeing in teens.

 

• What if we can’t attend live—will there be a recording?

While we recommend attending live for the full experience, we understand life happens. If your teen misses a session, they’ll still receive the downloadable hypnotherapy audios and a detailed workbook with notes and exercises to complete in their own time.

 

• My child already has tutoring—how is this different?

Tutoring focuses on what to learn. ExamCalm focuses on how to stay calm, focused, and confident while learning and taking exams. It’s the missing piece for many students, especially those who are smart but struggle with anxiety, burnout, or overwhelm.

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Sessions: Saturday 25th April & 3rd May, 2pm-4pm

Cost: £79 (£99 from 22nd April)

Delivery: Live online via Zoom